Tennis is a competitive match of speedy twists and turns, quick sprints, and repeated lateral movements — so you will need shoes that can rise to your league.
Even if you are a seasoned veteran or just heading to court as a newbie, finding a pair of tennis shoes is a crucial element of the sport.
There is no scarcity of styles and playing conditions in tennis, so there is no shortage of specific tennis shoes as well.
Here’s How To Choose The Best Tennis Shoes:
The perfect pair of tennis shoes should fit you like a glove. It should not be too loose or too tight. They should enable easy mobility while offering sufficient structural support on the inner sole.
From the instant you try it on in the store, the shoe should be good enough to play in. Tennis shoes should feel comfortable on your feet, but you still want to ensure they’re not too tight that it triggers chafing.
Many standard tennis shoes are designed with herringbone type outer soles that aid with traction. Although this could be used for matches on synthetic grass and hard courts, it works incredibly better for clay courts.
The tight treading used on these designs enables the footwear to hold the surface by keeping loose particles on the ground from reaching the sole and straightening it out.
Having the correct sole for the right playing environment will extend the life of your tennis shoes, provide the appropriate amount of support, and minimise damage to the surface.
Ensure that your new shoes provide your feet with adequate lateral support. It begins with the inner sole cushion to accommodate the arch of your heel and on to the heel counter and collar.
The feet should stay low inside the shoes with the sides that protect the back of your feet and ankles. It is essential to support the inevitably aggressive side-motion for baseline players.
Strengthened toe caps are the secret to a fast stop and start a movement that is typically used in serving and volleyball matches. These are additional pieces of material attached to the exterior toe section of the foot to improve stability and immediately stop going forward. Insufficient room in your toe can cause unnecessary strain on toes for that reason.
Knowing the type of foot you have will help you determine the features you need so you can perform well and avoid injury:
- Pronated: People with pronated feet recognise excessive wear in the inner area near the heel. When you have wet feet and leave marks on the ground, and you see the entire imprint of your feet with little or no spaces, then you have pronated feet. Choose shoes with outstanding lateral stability to avoid injury to your ankles or knees.
- Supinated: If your footwear usually wears outside of the forefoot and heel, you likely have supinated feet. Your feet have ample space in the middle arch region. Players invest in footwear that offers increased flexibility and impact resistance, plus additional space on the heel area.
Choosing the best pair of tennis shoes that suit the player ideally is essential for court performance. A standard tennis match includes abrupt transitions and quick side-to-side motions that will affect the ankles and feet.
That being said, having a decent pair of tennis shoes makes a big difference between performing your best and hurting yourself, so research thoroughly and invest accordingly.